How To Delete Instagram Account? Latest 2022 Guide

How To Permanently Delete Instagram Account (2022)

The number of people who have deleted their Instagram accounts is growing rapidly. If you are thinking about deleting your Instagram account, you are not alone. Many people are asking themselves the question: “How can I permanently delete my Instagram account?” If you are worried that you might lose your followers and followers if you delete your Instagram account, you can take comfort in the fact that it is possible to permanently delete your Instagram account. You can do this by contacting Instagram directly and requesting that your account be deleted.

How to Permanently Delete Your Instagram Account

Undoubtedly, there will be a day when you’ll want to stop using social media altogether. To live a life that is less focused on online culture, people are canceling their social media pages more regularly than ever before. Removing your social network accounts may help you safeguard your future employment chances, regardless of whether your goal is to live better lives or simply use your phone less.

The process of completely deactivating your Instagram is straightforward if you’re ready to delete your profile and recover some of your spare time, even though it could feel like a significant move. Let’s look at how to delete your Instagram account for good.

Save Your Instagram Data before Deleting Your Account

Before acting irrationally or making an attempt to entirely delete your account, it is a wonderful idea to store your Instagram data. Even though you may have valuable photos, conversations, and friends, you cannot add them back afterward. When you elect to delete your account on Instagram, everything associated with it will be deleted, including your photos, likes, comments, and friends. And save your account details, follow these steps:

  1. Upon launching Instagram, tap the profile icon in the lower right corner.
  2. Settings Menu from the list that displays by clicking the hamburger menu in the top right corner.
  3. Click Security, then click Download Data.
  4. Enter your email address on the Demand Download screen.

Within 48 hours, Instagram will email your whole portfolio to the email address you provided. The email contains all of the information you could need in the future, including your photographs, comments, profile information, and other items. Even if you don’t think you’ll ever need this info again, doing this will make sure that your data is safe in case you do. Your information will be destroyed if you don’t do this, and no matter how hard you try, you’ll never be able to restore it.

How to Permanently Delete Your Instagram Account

Once you’ve saved your Instagram data, you can deactivate your Instagram account. Users have a choice of two options. The first option entails erasing your Instagram account and all of its associated information. The other is a temporary fix.


Your Instagram account can only be permanently deleted using a browser, though you can do so on either mobile or desktop browsers. Instagram temporarily conceals your account for 30 days before permanently deleting it. Therefore, you can reinstall it if you subsequently change your mind. Here’s how to permanently erase your Instagram account:

  1. Make sure you’re logged in before visiting the special Remove Your Instagram Profile page on your browser.
  2. A drop-down menu will appear; choose a deletion reason.
  3. You can confirm your choice by clicking or tapping the Delete button.

Temporarily Delete/Disable Your Instagram Account

If you simply want to take a vacation from Instagram or don’t need to make a quick decision, disable it rather than delete it. If you disable it, you log out and hide your profile. You should have deleted the account for your supporters’ sake. But with this method, if your profile has been momentarily disabled, you can easily sign back in and recover it. Follow these steps to deactivate your account:

  1. Use any browser to visit
  2. Do so if prompted to log in.
  3. In the upper right corner, there is a profile symbol. Tap or click it.
  4. After clicking or pressing Profile, choose Edit Profile.
  5. Tap the page’s bottom. Disable my account to the side of the submit button for the time being.
  6. People question your behavior and want to know why.
  7. Select an option from the drop-down menu.
  8. Your account’s password must be entered again.
  9. Disable the Account momentarily by clicking or pressing.

Delete or Disable Instagram without a Username or Password

If you have been attacked and wish to protect your personal information, the aforementioned deletion/disabling procedures might be straightforward, however, they won’t be if you can’t remember your login details. Unfortunately, without logging in, you neither disable nor delete an account, and Insta cannot do it for you. If you can’t remember your password, can’t find it, and if someone else changed it, use the steps below to access your account.

Access Instagram without a Username/Password on Android or iPhone

  1. Open the Instagram application.
  2. Tap Under the Login button, to get assistance logging in.
  3. The screen for finding your account displays.
  4. Tap Next after entering your username, email, or phone number. You can also choose to log in with Facebook.
  5. Select Send mail, Send a Text or Sign in with Facebook on the new screen.
  6. Next, enter the verification code that was emailed to you.

You ought to be on your Instagram account if everything went according to plan with the previous steps.

Depending on how thoroughly the hacker altered your recovery information, you might not be able to employ any of these techniques if you believe you were hacked.

  1. Launch the app.
  2. Tap For help, use the login boxes.
  3. Decide which field to enter your username in.
  4. Tap Do you need any additional help?
  5. By following the directions given here, you can contact Instagram. They’ll presumably ask you for information about your account, such as recently used passwords, recovery information, etc.

Is There Any Way to Get My Account Back After Deletion?

Therefore, after completely deleting your account, there is no way to get it back. However, a workaround technique is favored by many users, as detailed below.

In conclusion, you must notify Instagram that your account has been hacked, precisely as we have done above. This is the procedure.

  1. First, enter your email or username address and select the Get help signing in option on Instagram.
  2. Choose Having trouble logging in from here.
  3. Choose the account type you want to recover by following the on-screen instructions. To continue, my account was compromised.
  4. Choose to know more about your experiences after that.
  5. After submitting the forms, Instagram will contact you through email shortly. For this to function, you will eventually need to supply verification information, including photographs that you’ve uploaded to that account, your name, email address, and confirmation code.

How to Permanently Delete Your Instagram Account

How long until Instagram deletes your account?

If you fulfill the procedures for deletion stated above, your Instagram will be erased 30 days after the request and will no longer be available to anyone. The deletion of all backup data, however, can take up to 90 days.

The duration of time it takes Insta to delete old accounts or accounts that have been flagged as spam or bots is a less-known question. Through their system, Instagram occasionally deletes inactive accounts and bot accounts. Except for Instagram, nobody is fully sure how frequently this occurs or the criteria for deletion.

Wrapping Up

Resetting and permanently deleting your Instagram will allow you to take some time off from the never-ending grind of online culture. Otherwise, delete away to safeguard your identity, individuality, and sanity. Of course, temporarily canceling your account is a smart alternative if you need to take a break. Do you have any knowledge or queries relating to Instagram account deletion? Please share with us in the space provided below for comments.

In conclusion, it’s not easy to find the How To Delete Instagram Account, so I’ve done the work for you. You can also read How To Recover Snapchat Streak in 2022?

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